Keep what helps. Notice what doesn't.
Track reading, movement or meditation alongside habits you want to quit or reduce. Choose what matters to you and add your own habits.
Build habits you want to keep. Track the ones you want to leave behind. See your progress over time — without asking every day to be perfect.
Available in English and Russian.
Track reading, movement or meditation alongside habits you want to quit or reduce. Choose what matters to you and add your own habits.
Your check-ins are used to calculate a day score from 0 to 100. It reflects your chosen goals, not your worth or your health.
Look back through your progress calendar. Record an earlier day when needed and keep the wider picture in view.
Create a series for yourself, invite friends with a code, or join an open series. Each participant chooses their own habits. A shared calendar and participant progress help everyone see how the group is doing.
Choose a start date, leave time to get ready, and decide whether you want an optional group reward. No reward is required to take part.
How shared series work →Start with a few goals that fit your life. You can adjust your choices as you go.
Use Today to record what happened. Your linked goals feed into your series progress after syncing.
Use your calendar and insights to notice patterns and choose your next manageable step.
No. Each participant chooses their personal goals for the series. You can move together while working on different habits.
No. A series can be created without a reward. A reward or a charity pledge is an agreement between participants, not an automatic payment through the app.
No. Nezavisimy helps you record actions and patterns. It does not diagnose, provide treatment, or replace professional support.
Yes. The app supports English and Russian. This website also has a language switch at the top of the page.
Start with the day you have. Download Nezavisimy and make your first check-in.
For adults 18+. Availability and store age labels may differ by country and platform; check your local listing.